freeze tag (or 'stuck in the mud')

• Select 1 player who is "it"

• Mark off a grid with cones 10 yards X 10 yards

• Each of the remaining players should be standing in the grid with a ball waiting for the coaches whistle.

• On the coaches whistle, the player who is "it" tags "freezes" as many players as possible

• If a player is tagged, he/she must pick the football up, hold it over their head and spread their legs. They should be encouraged to shout 'help!' as loud as possible.

• To get "unfrozen" another player (teammate) must dribble to and pass the ball
  through the spread legs of the "frozen player".

• Once the player is "unfrozen", he/she resumes dribbling in the grid.

• If a player dribbles the ball outside of the grid, that player is "frozen".

• Players must dribble and keep close control of their ball.

• Players must keep their head up and see where the "tagger" is located.

• Players must dribble away from the "tagger" and dribble toward teammates
  who need to be "unfrozen".

Coach should keep track of 'records', i.e.:

• in how many seconds can a "tagger" freeze all the players?

• the most number of players still "frozen" after a 30-45 second time frame.